Low Carb Soup Recipes That You Will Love – perfect for gastric bypass patients and those on a Keto Diet

After my own bariatric surgery, I was always on the lookout for low carb soup recipes to help me get through the the early stages following gastric bypass surgery. Finding healthy soup recipes which worked for me was really important. Soup certainly helped me to start my off my weight loss journey (post op) in the way I wanted to continue.

High protein soup recipes can be healthy and perfect for the blended food diet post bariatric surgery. It is not always easy to find recipes, especially when your’e feeling unwell or still in recovery.

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Today I am sharing some tasty soup recipes to help you on your journey.

Low Carb Chicken Soup Recipes

Chicken soup is a great bariatric stage one food. In fact, low carb chicken soup is a great way to fill up on protein and help the body heal whilst sticking to a healthy eating plan. Here are some delicious chicken soup recipes you may want to try.

You may need to blend the soups down depending on what stage of eating you are at.

Cream Of Asparagus Soup from The Inspiration Edit

Mexican Chicken and Rice Soup from Joy Filled Eats

Coconut Curry Chicken Soup from Skinny Ms.

Easy Low Carb Chicken Soup from Low Carb Maven

Low Carb Chicken Zoodle Soup from Simply Being Mommy

Chicken and Butterbean Soup from The Inspiration Edit

Low Carb Vegetable Soup Recipes

Low carb vegetable soups can be tasty and filling and help you to get the nutrients and vitamins your body needs. If you’re looking for a low carb soup or several healthy vegetable soup recipes then here are some tasty vegetable soups you can try.

Crockpot Lentil Vegetable Soup from Dashing Dish

Dairy Free Creamy Cauliflower Crockpot Soup from Dashing Dish

French Onion Soup from Easy Keto Dishes

Weight Loss Vegetable Soup from Spend with Pennies

Weight Watchers Cabbage Soup from Slender Kitchen

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More Bariatric Friendly Soup Recipes For Gastric Bypass Patients

Here are a few more tasty and delicious recipes you may love to try following gastric bypass surgery. I really do love the roasted butternut squash soup. Which one will you choose?

Italian Egg Drop Soup from Cook with Me Darling

Cremini Mushroom Soup from Skinny Ms.

Roasted Butternut Squash Soup with Coconut Milk from Evolving Table

Bariatric Friendly Parsnip Soup from The Inspiration Edit

Easy Turkey Soup from Everyday Maven

Zucchini and Tomato Soup with Sausage from Slender Kitchen

Have You Read The Ultimate Guide To Gastric Bypass Surgery?

About Angela Milnes

Angela Milnes is a qualified teacher, blogger and recipe developer. She has experience teaching cooking and life skills to different age groups and is a bariatric patient offering support those looking to lose weight and live a healthier lifestyle. Find Days In Bed Bariatric Life On Facebook!