Health Alternatives To Support Your Chronic Illness Conditions

Modern medicine is one of the greatest scientific inventions, saving lives and giving us a pill for practically everything; however, sometimes those pills might not be right for you and your needs, and before they were invented, people used to heal themselves with natural and herbal remedies which we now call alternative therapies, and just like the pills you can find one for almost anything. 

Help With Diabetes – Try Reflexology

The practise of reflexology involves applying pressure to specific areas of the feet, hands, or ears. The idea is that these points correspond to different body organs and systems, so pressing them is believed to positively affect these organs and a person’s overall health. You can either use reflexology on yourself or enlist the help of a reflexologist. Millions of people around the world use the therapy to complement conventional treatments for conditions including anxiety, cancer, diabetes, kidney function, and asthma.

Help With Anxiety – Try Aromatherapy

Aromatherapy is a practice which uses essential oils made from concentrated extracts from the roots, leaves, seeds, or blossoms of plants. It is used to promote healing, and the oils can be inhaled or massaged into the skin, and some are used to treat inflammation or infections while others are used to promote relaxation. Some studies suggest that aromatherapy might reduce pain, depression, and anxiety. 


Help With Infection – Try Colloidal silver

This is used and has been for many years as an antiseptic to treat burns, wounds, and other skin infections. Colloidal silver is also frequently used to prevent eye infection conjunctivitis in newborns and is commonly used in hospital bandages to guard against infection. People often question the truth about colloidal silver, but it does have identified medical properties, mainly for preventing the spread of infection.


Help With Digestive Disorders – Try Massages

If you’re suffering from a bad back or neck pain, then your doctor might advise you to go for a massage anyway, but it can help for other things too. Studies show that massages are an effective treatment for reducing stress, pain and muscle tension. They can also help if you’re suffering from anxiety, digestive disorders, fibromyalgia, headaches, insomnia related to stress, myofascial pain syndrome, soft tissue strains or injuries, sports injuries and temporomandibular joint pain.

For digestive problems, the gentle pressure of a stomach massage applied in circular motions helps to get everything moving. According to a study, 15-minute massages twice a day for three days can improve the digestive problems of individuals who had an endotracheal tube. 

Help With Depression – Try Acupuncture

Acupuncture is the one with needles, and these are used to penetrate the skin to reduce chronic pain and depression. The ancient practice has become more commonly accepted as a treatment for aches and pains, including everything from menstrual cramps to osteoarthritis is fair game. As acupuncture has worked its way into Western medicine, the practice has become a staple in complementary care. Researchers have also begun to look into the benefits it may offer other conditions, such as depression and anxiety.